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Group Fitness | Accumulators

Group Fitness | Accumulators

Accelerate your fat burning potential in this 60 minute high intensity drill-based cardio class. Get your heart racing and body moving with interval and signature fast-track rounds...

Accelerate your fat burning potential in this 60 minute high intensity drill-based cardio class. Get your heart racing and body moving with interval a...
$0.00
Group Fitness | Aqua | Aqua Fitness

Group Fitness | Aqua | Aqua Fitness

A blend of fitness with buoys, noodles and flotation belts for a complete workout.

A blend of fitness with buoys, noodles and flotation belts for a complete workout.
$0.00
Group Fitness | Aqua Boot Camp

Group Fitness | Aqua Boot Camp

Boot camp in the water! Using weights and great music. No registration required. This class takes place on Saturday from 8-9 a.m. in the pool and is regularly taught by Sall...

Boot camp in the water! Using weights and great music. No registration required. This class takes place on Saturday from 8-9 a.m. in the pool a...
$0.00
Group Fitness | Aqua Dance

Group Fitness | Aqua Dance

Do you love to dance? Come try this aqua class in the pool. It is a great way to dance with low impact on those joints.

Do you love to dance? Come try this aqua class in the pool. It is a great way to dance with low impact on those joints.
$0.00
Group Fitness | Aqua Zumba

Group Fitness | Aqua Zumba

Known as the Zumba® “pool party,” the Aqua Zumba program gives new meaning to the idea of an invigorating workout. Splashing, stretching, twisting, even shouting, laughing, hooting...

Known as the Zumba® “pool party,” the Aqua Zumba program gives new meaning to the idea of an invigorating workout. Splashing, stretching, twisting, ev...
$0.00
Group Fitness | Barre Fitness

Group Fitness | Barre Fitness

Elevate your workout routine with Barre Fitness! This energetic class fuses techniques from dance, Pilates and Yoga to tone and define your entire body.

Elevate your workout routine with Barre Fitness! This energetic class fuses techniques from dance, Pilates and Yoga to tone and define your entire bod...
$0.00
Group Fitness | Body Pump

Group Fitness | Body Pump

The original barbell class that shapes, tones and strenthens your entire body. This 60-minute addictive workout challenges all of your major muscle groups by using the best weight-...

The original barbell class that shapes, tones and strenthens your entire body. This 60-minute addictive workout challenges all of your major muscle gr...
$0.00
Group Fitness | Cardio Fit Mix

Group Fitness | Cardio Fit Mix

Mix up your workout with this class! Combines strength and cardio drills for a full body workout. All fitness levels welcome.

Mix up your workout with this class! Combines strength and cardio drills for a full body workout. All fitness levels welcome.
$0.00
Group Fitness | Cardio Strength

Group Fitness | Cardio Strength

Combines STEP intervals and/or floor moves to keep your heart rate elevated while incorporating strength and toning for a total body workout. Uses a variety of equipment, All fitne...

Combines STEP intervals and/or floor moves to keep your heart rate elevated while incorporating strength and toning for a total body workout. Uses a v...
$0.00
Group Fitness | Chisel

Group Fitness | Chisel

Utilizing different pieces of equipment to increase strength. This class will focus on controlled movements to get increased muscle definition.

Utilizing different pieces of equipment to increase strength. This class will focus on controlled movements to get increased muscle definition.
$0.00
Group Fitness | Core and More

Group Fitness | Core and More

Devote 35 minutes to strengthening your abdominal muscles and lower back while improving posture and flexibilty.

Devote 35 minutes to strengthening your abdominal muscles and lower back while improving posture and flexibilty.
$0.00
Group Fitness | Cycle

Group Fitness | Cycle

You will challenge your physical and mental stamina with this 60 minute all terrain training. For all fitness levels. Express class is 30 minutes, the Plus class is 75 minutes

You will challenge your physical and mental stamina with this 60 minute all terrain training. For all fitness levels. Express class is 30 minutes, ...
$0.00
Group Fitness | Dance and Sculpt

Group Fitness | Dance and Sculpt

Combine fun aerobic calorie-burning dance moves with the muscle-toning benefits of strength exercise. No dance experience necessary!

Combine fun aerobic calorie-burning dance moves with the muscle-toning benefits of strength exercise. No dance experience necessary!
$0.00
Group Fitness | Deep Water Fitness

Group Fitness | Deep Water Fitness

Focus on cardio, strength, toning, and fun using noodles or belts for flotation, with ZERO IMPACT!! Modificatons in the shallow end available.

Focus on cardio, strength, toning, and fun using noodles or belts for flotation, with ZERO IMPACT!! Modificatons in the shallow end available.
$0.00
Group Fitness | Double Step

Group Fitness | Double Step

Cardio Step routines using multiple steps. Incorporating body weight exercises.

Cardio Step routines using multiple steps. Incorporating body weight exercises.
$0.00
Group Fitness | Family Fitness

Group Fitness | Family Fitness

Get your kids moving with special time of exercise and fun! We will spend time warming-up and getting fit in a challengeing but fun way. Parents are encouraged to stay and particip...

Get your kids moving with special time of exercise and fun! We will spend time warming-up and getting fit in a challengeing but fun way. Parents are e...
$0.00
Group Fitness | Fit Ground Class

Group Fitness | Fit Ground Class

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Group Fitness | Fitness Friday

Group Fitness | Fitness Friday

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Group Fitness | HIIT

Group Fitness | HIIT

High-intensity interval training (HIIT), is an enhanced form of interval training, an exercise strategy alternating periods of short intense anaerobic exercise with less-intense re...

High-intensity interval training (HIIT), is an enhanced form of interval training, an exercise strategy alternating periods of short intense anaerobic...
$0.00
Group Fitness | Hydro Power

Group Fitness | Hydro Power

Designed for those individuals who need a low impact, high intensity cross training workout. Burn calories by constantly moving against the resistance of the water. The class will ...

Designed for those individuals who need a low impact, high intensity cross training workout. Burn calories by constantly moving against the resistance...
$0.00
Group Fitness | Kickboxing

Group Fitness | Kickboxing

Punch, kick, jab your way to increased cardiovascular fitness and muscular endurance with this high energy, fast paced aerobic workout! This class will use the kickboxing bags and ...

Punch, kick, jab your way to increased cardiovascular fitness and muscular endurance with this high energy, fast paced aerobic workout! This class wil...
$0.00
Group Fitness | Liquid Gym

Group Fitness | Liquid Gym

(Shallow/deep combination) Join us for a high-energy total body workout that incorporates core conditioning, muscular endurance, cardiovascular training and flexibility. With the u...

(Shallow/deep combination) Join us for a high-energy total body workout that incorporates core conditioning, muscular endurance, cardiovascular traini...
$0.00
Group Fitness | Piyo

Group Fitness | Piyo

This class uses the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Plus, we crank up the speed to deliver a true fat-burni...

This class uses the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Plus, we crank up the spe...
$0.00
Group Fitness | Pump it up!

Group Fitness | Pump it up!

A high energy strength conditioning class that works your entire body! Sculpt all the major muscle groups of the body using barbells. Adjust/modify the resistance as you need to pe...

A high energy strength conditioning class that works your entire body! Sculpt all the major muscle groups of the body using barbells. Adjust/modify th...
$0.00
Group Fitness | R3bel Groove

Group Fitness | R3bel Groove

High energy, unapologetic dance fitness. Full range powerful movements will maximize your burn while the music leaves you feeling motivated!

High energy, unapologetic dance fitness. Full range powerful movements will maximize your burn while the music leaves you feeling motivated!
$0.00
Group Fitness | R3bel Groove and Strength

Group Fitness | R3bel Groove and Strength

High energy, unapologetic dance fitness. Full range powerful movements will maximize your burn while the music leaves you feeling motivated! Strength exercises mixed in.

High energy, unapologetic dance fitness. Full range powerful movements will maximize your burn while the music leaves you feeling motivated! Strength ...
$0.00
Group Fitness | Senior | Muscle Confusion

Group Fitness | Senior | Muscle Confusion

Combine strength exercises with the STEP and Hi/Lo to target all muscles. Move from one exercise to the next to burn more calories and to keep you motivated. Finish with core muscl...

Combine strength exercises with the STEP and Hi/Lo to target all muscles. Move from one exercise to the next to burn more calories and to keep you mot...
$0.00
Group Fitness | Senior Stretch

Group Fitness | Senior Stretch

Enjoy a gentle hour of stretching from a seated position

Enjoy a gentle hour of stretching from a seated position
$0.00
Group Fitness | Silver Sneakers Cardio

Group Fitness | Silver Sneakers Cardio

Try a safe and heart-healthy aerobics class to energize your active lifestyle using low-impact movements that focus specifically on building upper-body and core strength plus cardi...

Try a safe and heart-healthy aerobics class to energize your active lifestyle using low-impact movements that focus specifically on building upper-bod...
$0.00
Group Fitness | Silver Sneakers Circuit

Group Fitness | Silver Sneakers Circuit

Combine fun with fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper body strength work with hand weights, elastic tubing wi...

Combine fun with fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper body strength work with h...
$0.00
Group Fitness | Silver Sneakers Classic

Group Fitness | Silver Sneakers Classic

Designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises and standing support and class can be modified...

Designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises and standing sup...
$0.00
Group Fitness | Stability and Balance

Group Fitness | Stability and Balance

Get stronger and improve your balance through exercises that strengthen the ankle, knee and hip joints all in a fun and social setting. The class is designed specifically for fall ...

Get stronger and improve your balance through exercises that strengthen the ankle, knee and hip joints all in a fun and social setting. The class is d...
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Group Fitness | STRONG

Group Fitness | STRONG

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Group Fitness | Super Circuit Sunday

Group Fitness | Super Circuit Sunday

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Group Fitness | Sweathouse

Group Fitness | Sweathouse

A non-stop cardio work fest designed to burn the fat and torch the calories! This workout is split into three cardio sections that increase in intensity every ten minutes for a kil...

A non-stop cardio work fest designed to burn the fat and torch the calories! This workout is split into three cardio sections that increase in intensi...
$0.00
Group Fitness | Ultimate Cross Train

Group Fitness | Ultimate Cross Train

Combines STEP intervals and/or floor moves to keep your heart rate elevated while incorporating strength and toning for a total body workout. Intermediate level.

Combines STEP intervals and/or floor moves to keep your heart rate elevated while incorporating strength and toning for a total body workout. Intermed...
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Group Fitness | Virtual | Butts and Guts

Group Fitness | Virtual | Butts and Guts

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Group Fitness | Virtual | Core

Group Fitness | Virtual | Core

This is a virtual fitness class! Go to www.zoom.com/join (or download the Zoom app to your smartphone) and enter the Meeting ID to join the class. minutes focusing on your core ...

This is a virtual fitness class! Go to www.zoom.com/join (or download the Zoom app to your smartphone) and enter the Meeting ID to join the class. ...
$0.00
Group Fitness | Virtual | Floor Aerobics

Group Fitness | Virtual | Floor Aerobics

This is a virtual fitness class! Go to www.zoom.com/join (or download the Zoom app to your smartphone) and enter the Meeting ID to join the class. 30 minutes of low impact aerobic...

This is a virtual fitness class! Go to www.zoom.com/join (or download the Zoom app to your smartphone) and enter the Meeting ID to join the class. 30...
$0.00
Group Fitness | Virtual | Kickboxing

Group Fitness | Virtual | Kickboxing

This is a virtual fitness class! Go to www.zoom.com/join (or download the Zoom app to your smartphone) and enter the Meeting ID to join the class. 30 minutes of kickboxing drills ...

This is a virtual fitness class! Go to www.zoom.com/join (or download the Zoom app to your smartphone) and enter the Meeting ID to join the class. 30...
$0.00
Group Fitness | Virtual | Lower Body

Group Fitness | Virtual | Lower Body

This is a virtual fitness class! Go to www.zoom.com/join (or download the Zoom app to your smartphone) and enter the Meeting ID to join the class.

This is a virtual fitness class! Go to www.zoom.com/join (or download the Zoom app to your smartphone) and enter the Meeting ID to join the class.
$0.00
Group Fitness | Virtual | Step

Group Fitness | Virtual | Step

This is a virtual fitness class! Go to www.zoom.com/join (or download the Zoom app to your smartphone) and enter the Meeting ID to join the class. 60 minutes of low impact step ex...

This is a virtual fitness class! Go to www.zoom.com/join (or download the Zoom app to your smartphone) and enter the Meeting ID to join the class. 60...
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Group Fitness | Virtual | Stretch

Group Fitness | Virtual | Stretch

This is a virtual fitness class! Go to www.zoom.com/join (or download the Zoom app to your smartphone) and enter the Meeting ID to join the class. 30 minutes of gentle stretchin...

This is a virtual fitness class! Go to www.zoom.com/join (or download the Zoom app to your smartphone) and enter the Meeting ID to join the class. ...
$0.00
Group Fitness | Virtual | Tabata

Group Fitness | Virtual | Tabata

This is a virtual fitness class! Go to www.zoom.com/join (or download the Zoom app to your smartphone) and enter the Meeting ID to join the class. 30 minutes on intervals, alterna...

This is a virtual fitness class! Go to www.zoom.com/join (or download the Zoom app to your smartphone) and enter the Meeting ID to join the class. 30...
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Group Fitness | Virtual | Total Body Strength

Group Fitness | Virtual | Total Body Strength

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Group Fitness | Virtual | Upper Body

Group Fitness | Virtual | Upper Body

This is a virtual fitness class! Go to www.zoom.com/join (or download the Zoom app to your smartphone) and enter the Meeting ID to join the class. 30 minutes of strenth focusing...

This is a virtual fitness class! Go to www.zoom.com/join (or download the Zoom app to your smartphone) and enter the Meeting ID to join the class. ...
$0.00
Group Fitness | Virtual | X-Train

Group Fitness | Virtual | X-Train

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Group Fitness | Walk & Weights

Group Fitness | Walk & Weights

Walk your way to better health with strength training using tubing. Improve balance and agility with this class.

Walk your way to better health with strength training using tubing. Improve balance and agility with this class.
$0.00
Group Fitness | Xtra Stretch

Group Fitness | Xtra Stretch

Increase your overall flexibility with this 20-minute stretching class. Head to toe class, designed to lengthen those tight and tired muscles. Leave feeling relaxed, stress free an...

Increase your overall flexibility with this 20-minute stretching class. Head to toe class, designed to lengthen those tight and tired muscles. Leave f...
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Group Fitness | Yoga

Group Fitness | Yoga

This class will cover standing as well as mat asanas. Modifying and adding variations to meet most peoples needs. Focus on alignment and breath. We will also cover forms of meditat...

This class will cover standing as well as mat asanas. Modifying and adding variations to meet most peoples needs. Focus on alignment and breath. We wi...
$0.00
Group Fitness | Yoga Combo

Group Fitness | Yoga Combo

This class brings together strength, stationary & flowing poses and meditation for a complete Yoga Experience. All fitness levels.

This class brings together strength, stationary & flowing poses and meditation for a complete Yoga Experience. All fitness levels.
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Group Fitness | Yoga/Meditation

Group Fitness | Yoga/Meditation

This class will cover standing as well as mat asanas. Modifying and adding variations to meet most peoples needs. Focus on alignment and breath. We will also cover forms of meditat...

This class will cover standing as well as mat asanas. Modifying and adding variations to meet most peoples needs. Focus on alignment and breath. We wi...
$0.00
Group Fitness | Zumba

Group Fitness | Zumba

We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms tak...

We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once t...
$0.00
Group Fitness | Zumba Gold

Group Fitness | Zumba Gold

The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered...

The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Come ready to sweat, ...
$0.00