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Fitness Program | ATA Taekwondo

Fitness Program | ATA Taekwondo

John Adison, an American Taekwondo Assiciation fifth-degree black belt with more than 30 years of teaching experience, along with several assistant Black Belt instructors, teach th...

John Adison, an American Taekwondo Assiciation fifth-degree black belt with more than 30 years of teaching experience, along with several assistant Bl...
$80.00
Fitness Program | FIT Moms

Fitness Program | FIT Moms

For both moms and dads, Functional Interval Training is a workout for your entire body. This class will help you lose weight, tone muscles and boost your endurance while using a va...

For both moms and dads, Functional Interval Training is a workout for your entire body. This class will help you lose weight, tone muscles and boost y...
$88.00
Fitness Program | Power Hour Boot Camp

Fitness Program | Power Hour Boot Camp

If you're looking to burn fat, increase strength and up your endurance, this is the class for you! Pre- and post-assessments will show you how you can change your body in just seve...

If you're looking to burn fat, increase strength and up your endurance, this is the class for you! Pre- and post-assessments will show you how you can...
$90.00
Fitness Program | T'ai Chi and Chi Gung (Intro)

Fitness Program | T'ai Chi and Chi Gung (Intro)

Increase your energy, sleep soundly, reduce your stress, rid your body of toxins, calm your nervous system and increase balance and flexibility with this supreme method of exercise...

Increase your energy, sleep soundly, reduce your stress, rid your body of toxins, calm your nervous system and increase balance and flexibility with t...
$100.00
Fitness Program | T'ai Ch'üan (Advanced Class)

Fitness Program | T'ai Ch'üan (Advanced Class)

Increase your energy, improve your balance, reduce your stress and achieve harmony between your body and mind with this supreme method of exercise. Prerequisite class: T'ai Chi and...

Increase your energy, improve your balance, reduce your stress and achieve harmony between your body and mind with this supreme method of exercise. Pr...
$97.00
Fitness Program | TRX Express

Fitness Program | TRX Express

TRX is a total-body resistance training that uses body weight and gravity to build strength, balance, coordination, flexibility, core and joint stability-all while preventing injur...

TRX is a total-body resistance training that uses body weight and gravity to build strength, balance, coordination, flexibility, core and joint stabil...
$40.00
Fitness Program | TRX Suspension Training

Fitness Program | TRX Suspension Training

TRX is a total-body resistance training that uses body weight and gravity to build strength, balance, coordination, flexibility, core and joint stability-all while preventing injur...

TRX is a total-body resistance training that uses body weight and gravity to build strength, balance, coordination, flexibility, core and joint stabil...
$90.00